[pct-l] Post Trail Adjustment - a reply

[saskia.home at xs4all.nl (Saskia)]

Hi Junaid,
There have been studies done that actually show that contact with nature,
sunlight and other external factors have an effect on your state of mind.
Even in a busy city, spending a little time in a park, among trees,
apparently makes people endure life better or even enjoy it a little. I
admire people that can be totally happy from within. I am usually happy,
but I do attribute that as well to the relative ease of my life. I have a
good job, enough time off to go hike each year, a loving partner, loving
parents, etc. And I am more or less healthy.
Saskia

> Well, for myself, I believe happiness comes from
> within and that outlook and the personal determination
> to be happy is what matters most.  I know that
> clinical depression is different than the blues but
> I've never been clinically depressed to my knowledge,
> so thats my take.
>
> ----------Junaid #41PCT2006