[pct-l] Muscle cramps

[dsaufley at sprynet.com (dsaufley@sprynet.com)]

Yes, I'd heard about that stuff, but haven't looked into it.  Thanks, Ground Pounder!

-----Original Message-----
>From: Bill Frenette <tahoe.cat@verizon.net>
>Sent: Mar 16, 2006 8:15 PM
>To: dsaufley@sprynet.com
>Cc: pct-l@mailman.backcountry.net
>Subject: Re: [pct-l] Muscle cramps
>
>Hi L-ROD    I ran into a vendor at Costco, He was pushing   "Zip Fizz"   I 
>tried one and bought a box.  There are 20 tubes in a box, then for $19. He 
>said that the regular price was $36. It is full of vitamins and minerals and 
>really  gave me a boost for a long time. I need to get another box but I 
>haven't been back yet. The only thing would be carrying these tubes, full or 
>empty but I think well worth it. I won't have to take a lot of different 
>vitamins with me. You add this tube of powder to a bottle of water. Remember
>"Be Prepared"  Ground Pounder Bill   "Semper Fi"
>----- Original Message ----- 
>From: <dsaufley@sprynet.com>
>To: <adrian.borner@ch.abb.com>; <pct-l@mailman.backcountry.net>
>Sent: Thursday, March 16, 2006 11:17 AM
>Subject: Re: [pct-l] Muscle cramps
>
>
>> My favorite is Cytomax (I was pleased to notice that Lance Armstrong also 
>> uses it).  Drinking it before, during, and after high-demand actvities 
>> works best.  And, I'm with Marion -- don't put it into your bladders, and 
>> wash the bottles you put it in frequently and thoroughly.
>>
>> L-Rod
>>
>> -----Original Message-----
>>>From: adrian.borner@ch.abb.com
>>>Sent: Mar 15, 2006 11:35 PM
>>>To: pct-l@mailman.backcountry.net
>>>Subject: [pct-l] Muscle cramps
>>>
>>>especially during summer when biking and hiking in hot conditions I get
>>>muscle cramps. Not necessary only during or just after the exercise but
>>>also at night. It is no fun to have cramps in the sleeping bag. However
>>>since I am taking Overdrive from Pharmanex www.pharmanex.com before and
>>>after exercise and also during extended exercise I do not have any
>>>symptoms anymore.
>>>Happy trail
>>>Adrian
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>>
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>