[pct-l] Muscle cramps

[tahoe.cat at verizon.net (Bill Frenette)]

Hi L-ROD    I ran into a vendor at Costco, He was pushing   "Zip Fizz"   I 
tried one and bought a box.  There are 20 tubes in a box, then for $19. He 
said that the regular price was $36. It is full of vitamins and minerals and 
really  gave me a boost for a long time. I need to get another box but I 
haven't been back yet. The only thing would be carrying these tubes, full or 
empty but I think well worth it. I won't have to take a lot of different 
vitamins with me. You add this tube of powder to a bottle of water. Remember
"Be Prepared"  Ground Pounder Bill   "Semper Fi"
----- Original Message ----- 
From: <dsaufley@sprynet.com>
To: <adrian.borner@ch.abb.com>; <pct-l@mailman.backcountry.net>
Sent: Thursday, March 16, 2006 11:17 AM
Subject: Re: [pct-l] Muscle cramps


> My favorite is Cytomax (I was pleased to notice that Lance Armstrong also 
> uses it).  Drinking it before, during, and after high-demand actvities 
> works best.  And, I'm with Marion -- don't put it into your bladders, and 
> wash the bottles you put it in frequently and thoroughly.
>
> L-Rod
>
> -----Original Message-----
>>From: adrian.borner@ch.abb.com
>>Sent: Mar 15, 2006 11:35 PM
>>To: pct-l@mailman.backcountry.net
>>Subject: [pct-l] Muscle cramps
>>
>>especially during summer when biking and hiking in hot conditions I get
>>muscle cramps. Not necessary only during or just after the exercise but
>>also at night. It is no fun to have cramps in the sleeping bag. However
>>since I am taking Overdrive from Pharmanex www.pharmanex.com before and
>>after exercise and also during extended exercise I do not have any
>>symptoms anymore.
>>Happy trail
>>Adrian
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