[pct-l] leg cramps - potassium

[jkeener at pct04.com (Jim Keener)]

Greetings,

I have bad leg cramp problems and I add a packet of salt to each quart of
water. That helps. But an internal medicine specialist said the problem is
probably potassium. Anyone have experience with a potassium supplement? I
bought one, and there are dire warnings on the label.

Peace,
Jim

http://pct04.com


> While on the subject of ailments, how about leg cramps? I know the usual
> remedies: not dehydrating and potassium but are there any other remedies? I
> have