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[pct-l] leg cramps



Emergen-C, which is a powder that you mix with water is very effective for
both treating and preventing leg cramps. It's available at grocery stores
and at www.alacer.com
Comes in individual packets. There are several varieties with various
amounts of  potassium in it and various flavors.
Quinine has been prescription for several years, but I can't remember why
they decided to do it.

Carolyn Eddy
Goattracks Magazine
www.goattracksmagazine.com