[pct-l] leg cramps

[mjlilly at mac.com (Mike Lilly)]

 >Is there anything  else one can take to prevent leg cramps?

Stretching works for me.  Very light streches before you start, and follow
up streching during the day, but most important is stretching at the end of
the day. Don't rush it. Take a few minutes.

Try a yoga class. If you can find the right teacher  the results are great.
Mike