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[pct-l] Pace and Disability



On the subject of hiking at a moderated pace,  checkout
http://www.backpacker.com/article/0,2646,2009,00.html 

An ex-smoker and long distance hiker who blows out his lungs, learns to cope
in a drastically new world.

Ron
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Ron "Fallingwater" Moak
http://www.fallingwater.com/