Re: [pct-l] Weight gain after the trail

["R.J. Calliger (510.502.5552)" <calliger@infolane.com>]

I just don't stop hiking all year roun! . Or running in between trips.
But..now
that I have a foot injury a quick 15 just popped since the injury last month...


However doing something all year maintained the weight status quo for me
pretty easily.

Rich

At 2:34 PM -0000 12.20.99, Rob Langsdorf wrote:
>Sly said:
>>(the last time I measured myself I was
>>5' 11 3/4") and even though I've beefed up a bit since the summer (about
>>220
>>now, a quick 30)
>
>	One of the challenges I find after doing a long hike is cutting
>back on the
>food in take. Any other find this a problem? How do you make that adjustment
>from eating all the time and eating everything you can get your hands on
>(while on the trail) to 3 light meals a day?
>
>	This season usually seems to be an added problem with all the holiday
>events between the fourth week of November (Thanksgiving) and the first of
>the year.
>
>	How do others deal with keeping the calories off?
>
>		Rob
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