[pct-l] Weight gain after the trail

["Rob Langsdorf" <ljrob@hotmail.com>]

Sly said:
>(the last time I measured myself I was
>5' 11 3/4") and even though I've beefed up a bit since the summer (about 
>220
>now, a quick 30)

	One of the challenges I find after doing a long hike is cutting back on the 
food in take. Any other find this a problem? How do you make that adjustment 
from eating all the time and eating everything you can get your hands on 
(while on the trail) to 3 light meals a day?

	This season usually seems to be an added problem with all the holiday 
events between the fourth week of November (Thanksgiving) and the first of 
the year.

	How do others deal with keeping the calories off?

		Rob
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