[pct-l] Muscle cramps, reprise

[Mtnned at aol.com (Mtnned@aol.com)]

Thanks, Bill!
 
Seems the theory hasn't changed much in the last 28 years since I graduated  
college!  All we knew was to drink more water and carry "salt pills."   As a 
Paramedic later on I realized the important balance between balanced  
hydration, sodium, potassium, and calcium.  Too much and too little can  kill you.  
Cramps are just a warning sign.
 
I put this thread up on the List to see if science had discovered a better  
solution since "back then."  Looks like the "solution" (pun intended) is  still 
the same.
 
Semper Fi, my friend!  (My brother and my son are Marines.)
 
Mtnned