[pct-l] Vitamin Confusion

[Slyatpct at aol.com (Slyatpct@aol.com)]

In a message dated 10/12/2005 1:43:36 PM Eastern Daylight Time, 
Hiker97@aol.com writes:

> I take "Alive" multi all natural pill vitamins.  They are very good  for 
> you. 
> But I am wondering if I should take their powder liquid with my  electrolyte 
> 
> drink n the morning too along with the normal pill vitamin.
> 

I take Aleve!  

Seriously, I think not taking any electrolytes on my last hike had me feeling 
weaker than would be normal.  Sucks too, I had two big packages that I forgot 
at home. : (

Sly