[pct-l] Vitamin Confusion

[Hiker97 at aol.com (Hiker97@aol.com)]

I have to be more serious and a better planner on this hydration  stuff.  
Using a small alarm timer really works good for me.  It rings  every 30 minutes 
to tell me to take a drink.  Very nice.  Of course, I  did not take it on my 
last 32 mile Gathering hike because I thought I had forgot  the AAA battery.  
Then found some in my belly pack on the hike.
 
Really stupid.
 
Cheers, Switchback
Old, Crusty PCT Section Hiker