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[pct-l] Trail snacks

Subject: [pct-l] Trail snacks
From: bodhisattvavow at hotmail.com (Matt Bradley)
Date: Thu Feb 17 00:58:12 2005

Has anyone had success making fod bars for themselves?  If so are there any recipes you would reccommend?  I was thinking of making something out of crushed cheerios.  The Cheerios are very nutritious and light but they are exceedingly bulky.  I would guess that by crushing them and making them into a food bar one might circumvent this problem.  Any ideas?
Peace and Love,
Matt

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