[pct-l] Re: sprained ankle

[jjolson at uwyo.edu (Jeffrey J. Olson)]

>Take a hard look at the sole shape on your shoes.  The most common cause of
> the outward roll is from the foot landing on an uneven surface and having
a
 > sole that is too narrow to counter the rolling motion.

I always thought it was the opposite, that the wider the shoe, the greater
the leverage when you step on an uneven surface.  Again, if I remember
Jardine correctly, he actually shaved off the protruding edges of the
running shoes he wore...

Jeff Olson
Laramie WY