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[pct-l] Knees



Trekking poles can save a lot of wear and tear on your knees. Might be worth
a try with ski poles to see if they help.
I fell coming down out of the Columbia Gorge and broke my ankle, and started
using them, now my knees do a lot better, although I've never had serious
problems with them, they would get sore after long downhills.
Carolyn Eddy
Goattracks Magazine
www.goattracksmagazine.com