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[pct-l] protein
I also like instant soymilk and someone here on the list recently
recommended Papdini hi-protein lentil orzo (orzo is like pasta-rice) which
cooks with about 2.5 oz of alcohol on my Pepsi can stove. (Thanks to
whomever suggested it!)
Soynuts, almonds and other nuts/legumes are good sources of protein as well.
At 01:41 PM 4/5/2002 -0800, sister crow wrote:
>Tuna in a package instead of a can.
>
>Instant milk
>
>Jerky
>
>High protein energy bars
>
>Soy protein powder
>
>Cans of chicken
>
>Summer sausage
>
>Vienna sausages..
>
>
>
>
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