[pct-l] Insomnia

Brick Robbins brick at brickrobbins.com
Fri Jan 23 13:19:59 CST 2015


On Fri, Jan 23, 2015 at 11:09 AM, P Isabella <isabella at bendnet.com> wrote:
> This is a good subject.  I wonder if anyone has seen research on why hikers have trouble sleeping?  Electrolyte shortage?  Low Protein intake?  Or?<

My guess is: Hard ground, thin pads, sore muscles.

It takes me about 4 weeks of sleeping on the ground to get used to it,
and sleep well.


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