[pct-l] JMT bread

[Diane Soini]

Yes, JERF. Of course, we all will disagree what "real food" is.

I happen to like the recommendations (if not the actual tone) of The  
Primal Blueprint. I also like the recommendations for fitness, which  
have also transformed things as much as quitting eating grains and  
seed oils and eating more protein from animals with more than 2 legs.

On Sep 16, 2013, at 10:00 AM, pct-l-request at backcountry.net wrote:

> Subject: Re: [pct-l] JMT bread
>
>
> I recently recorded a talk by Dr. Lustig (also known as Dr. Sugar). A
> fascinating discussion about how high-fructose corn syrup is  
> killing us all:
>
>     https://vimeo.com/66880771
>
> His diet formula is simple: "Eat Real Food"
>
> Hank