[pct-l] JMT bread

[Yoshihiro Murakami]

Dear Diane

If you can eat rice ( unpolished - whole grain rice is better ), you can
bake bread using rice powder. Recently, rice powder appeared in Japanese
market for baking bread. Whole rice contains various carbohydrates,
therefore insulin shock is milder than flour. It is the reason why I using
whole grain. Whole grain contains many nutrition. Macrobiotics is a
religion, but it contains a slice of truth. We should rely on various
nutrition.