[pct-l] Plantar Fasciitis and KT Tape

[Lee Staley]

While treating/recovering from moderately severe plantar faciitis, I've been able to do backpack trips (albeirt short ones) painfree using KT (kenesio) Tape.  The "Pro" version of KT Tape can stay on, say, up to five days  - if you're careful with it.  I've found KT brand tape at REI and at some running shoe stores.

Their web site:  http//: www.kttape.com - has a good video of how to apply KT Tape for plantar fasciitis.

Cruz Control