[pct-l] Spreadsheet for food planning

James Vesely JVesely at edmsupply.com
Tue Mar 13 13:49:18 CDT 2012


https://docs.google.com/spreadsheet/ccc?key=0AjpLLpElU4Z0cEVKbW8tMW1Jb0J
CZl92bzVtTWhZSkE

Sorry bad link this should work. 

My handy spread sheet with calorie totals and such if anyone is
interested. 

Jim



On Mar 13, 2012, at 9:57 AM, Joe Barbera wrote:

> I walked up and down the aisles of Costco and Winco, grabbing anything
that
> looked like good trail food.  Put it all into a spreadsheet to get
Calories
> / gram, Calories / $  and Fat/Carb/Protein ratios.
> 
> 
> 
> Used it further to pack my resupply bags, to see what total calories
and per
> bag overall carb ratios.  
> 
> 
> 
> Feel free to use and adopt.  Email me directly if any questions.
This link
> should get you to by journal site, and the spreadsheet is simply
called
> Food.
> 
> 
> 
> http://joebarbera.wordpress.com/2012/03/13/8/
> 
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