[pct-l] Spreadsheet for food planning
James Vesely
JVesely at edmsupply.com
Tue Mar 13 12:29:20 CDT 2012
https://docs.google.com/open?id=0BzpLLpElU4Z0LTkzQk9xSEVSUUt5bzRiSFJNazR
4UQ
My handy spread sheet with calorie totals and such if anyone is
interested.
Jim
On Mar 13, 2012, at 9:57 AM, Joe Barbera wrote:
> I walked up and down the aisles of Costco and Winco, grabbing anything
that
> looked like good trail food. Put it all into a spreadsheet to get
Calories
> / gram, Calories / $ and Fat/Carb/Protein ratios.
>
>
>
> Used it further to pack my resupply bags, to see what total calories
and per
> bag overall carb ratios.
>
>
>
> Feel free to use and adopt. Email me directly if any questions.
This link
> should get you to by journal site, and the spreadsheet is simply
called
> Food.
>
>
>
> http://joebarbera.wordpress.com/2012/03/13/8/
>
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