[pct-l] Bathroom stops

[Lindsey Sommer]

Oh my gosh this sounds amazing!! 

Sent from my iPhone

On Jul 15, 2012, at 10:02 PM, Diane Soini of Santa Barbara Hikes <diane at santabarbarahikes.com> wrote:

> The beef heart jerky:
> http://www.marksdailyapple.com/forum/thread25940.html
> 
> The pemmican:
> www.traditionaltx.us/images/PEMMICAN.pdf
> I used store-bought London broils on sale at the grocery store and  
> ordered grass-fed beef tallow. I used a regular dehydrator. It's not  
> very tasty. I've ordered pemmican from US Wellness Meats and the  
> taste is okay but it is not shelf-stable like real pemmican.
> 
> Dehydrated yams/sweet potatoes:
> http://www.backpackingchef.com/sweet-potato-bark.html
> 
> Coconut manna curry:
> A large chunk of Coconut Manna mixed in hot water makes the coconut  
> milk. Add Thai curry spice paste. Add whatever you want to the curry  
> to make a meal.
> 
> Calorie bomb bars:
> Layers, bottom up:
> - Trader Joe's dried flattened banana
> - Mixture of beef tallow (quarter cup? half cup?), about 3/4 a jar of  
> almond butter, shredded coconut and possibly tapioca or other starch
> - pressed dates
> - chopped walnuts
> 
> Cut these into lots of cubes. It's hard to cut through the banana. I  
> used scissors on the banana layer. These might melt in heat. It  
> sounds gross, but the beef tallow really adds an amazing flavor.
> 
> On Jul 15, 2012, at 10:19 AM, Tortoise wrote:
> 
>> Do you have recipes you will share? I usually make my own jerky  
>> already.
>> 
>> Tortoise
>> 
>> Typed on my iPad.
>> 
>> On Jul 12, 2012, at 19:17, Diane Soini of Santa Barbara Hikes  
>> <diane at santabarbarahikes.com> wrote:
>> 
>>> I'm hiking the Winds next week and my bear can is going to be stuffed
>>> with awesome paleo foods. Pemmican, homemade heart jerky, homemade
>>> beef tallow/coconut/almond butter/date/walnut/banana bars, dehydrated
>>> sweet potatoes, mushrooms, anchovies and chicken, and coconut manna
>>> curries. Oh yeah. I wish I'd knows all this before my PCT hikes.
>>> 
> 
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