[pct-l] Protein shakes as trail food?

[James F. Miller]

Dona and I used them last year and plan to do the same this year.

After Dona got off the trail I started buying granola and I would put some of the protein powder in there and add water. 
 
I thought it was great
 
Bigfoot Jim
 

> Date: Sun, 26 Feb 2012 17:34:48 -0800
> From: mardav at charter.net
> To: johnmuirtrail at yahoogroups.com; pct-l at mailman.backcountry.net
> Subject: [pct-l] Protein shakes as trail food?
> 
> I've been working out with a physical trainer for several months, and he 
> persuaded me to drink a protein shake (Muscle Milk) right after my daily 
> workout. Today I did a 6 mile interval walk/run, and as I was drinking 
> my shake I was wondering, does anyone use this stuff as trail food? 
> Does anyone on this list do so?
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