[pct-l] Protein shakes as trail food?

Nathan Miller erccmacfitheal at yahoo.com
Sun Feb 26 21:11:30 CST 2012


> After Dona got off the trail I started buying granola and I would put some of the protein powder in there and add water.

I put vanilla MuscleMilk in my breakfast oatmeal off the trail and in my breakfast granola on the trail.  On the trail, I also add non-fat powdered milk and NutraJoint.  It makes the liquid portion of my breakfast kind of thick (maybe approaching that of whole milk), but it's tasty, nutritious and high in protein.

-Nate the Trail Zombie
Newberg, OR




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