[pct-l] Tart Cherries vs Vitamin I

[Yoshihiro Murakami]

--correction of my post

Concerning the effect of tart cherry, there are 4 papers in PubMed
filtered by "Humans" and "Randomized Controlled Trial". Two researches
confirmed the effect of reducing muscle pain.　Considering with the
publication bias ( the positive results are published more frequently
than the negative results ), it is too early to conclude that the tart
cherry juice reduces muscle pain.

https://sites.google.com/site/completewalker/backpacking-memo/tart-cherry-juice

-- 
Sincerely
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Hiro    ( Yoshihiro Murakami  村上宣寛 )
facebook  http://www.facebook.com/completewalker
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Backpacking since about 1980 in Japan
JMT, 2009, 2010, 2011(half), 2012
Handbook of Hiking will be published in 2013
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