[pct-l] Toothpaste

[Yoshihiro Murakami]

It is good  to brush teeth in water once a day.  Tooth paste is not
needed . Only because, the purpose of brushing is to prevent the
plaques. Brushing gently for about 5 to 10 minute  is recommended.


2010/2/23 Kathryn Zimmerman <thebaglady07 at gmail.com>:
> "I was also curious  as to what  everyone does for toothpaste on the trail?
> Travel size toothpaste?   Special soaps?  No toothpaste  necessary?"
>
> I hiked the AT with a dentist for many months and he carried baking soda in
> a baggie.  Very lightweight and he felt it was better than most toothpastes.
>
> Bag Lady
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-- 
Sincerely
--------------- --------------------------------------
Hiro    ( Yoshihiro Murakami )
HP:http://psycho01.edu.u-toyama.ac.jp
http://picasaweb.google.co.jp/CompleteWalker/
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