[pct-l] BBC NEWS | Health | Sedentary life 'speeds up ageing'
Hiker97 at aol.com
Hiker97 at aol.com
Wed Jan 30 02:42:14 CST 2008
_Tortoise_ (mailto:Tortoise at charter.net) writes: Here's more proof of the
value of hiking from the BBC: Sedentary life 'speeds up ageing'
<http://news.bbc.co.uk/2/hi/health/7212698.stm
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Switchback replies: "If you want to know if your brain is flabby, feel your
legs." -- Bruce Barton
**************Start the year off right. Easy ways to stay in shape.
http://body.aol.com/fitness/winter-exercise?NCID=aolcmp00300000002489
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