[pct-l] Re: Weight loss on a thruhiike

[Jeff Jones <jjonz@gte.net>]

I lost about 20 lbs over the first month and a half.  I started at 170
lbs and ended under 150 lbs, probably around 145.  Once I dropped to 150
lbs, I was always hungry.  I wouldn't obsess over your weight at the
start.  If you're fit, that's the main thing.  You'll lose weight no
matter what you do.
       Jeff Jones

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