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[pct-l] Calories

Karl mentioned taking olive oil because of the high calorie to weight 
ratio.  I agree with the idea of taking some sort of oil for that 
reason.  Olive oil seems a good choice.  I have been thinking of 
trying liquid margarine.  It has almost as many calories and might 
enhance flavor--even for oatmeal.

Karl, how do you carry the oil?

I enjoy the food hints.

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