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[pct-l] Sleepless on the trail

Subject: [pct-l] Sleepless on the trail
From: steve_peterson at sbcglobal.net (Steve Peterson)
Date: Fri Oct 1 19:44:23 2004

Does anyone else have trouble sleeping on the trail, even after a couple of 
weeks? If so, what do you do about it?

After my 11-day trip I figured I just wasn't out there long enough, but after my 
16-day JMT trip I'm doubting that's the answer. Someone on the trail suggested 2 
Tylenol PM per night (which is lighter than a thicker Thermarest), but I'd be 
interested in other solutions, too. I'm not drinking caffeine at all, but I am 
eating chocolate; hate to have to make a choice between chocolate and sleep, 
though.

Follow-Ups:
- [pct-l] Sleepless on the trail
  - From: tahoe.cat at verizon.net (Cathy)
- [pct-l] Sleepless on the trail
  - From: mardav at charter.net (Marion Davison)

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