[Date Prev][Date Next][Thread Prev][Thread Next][Date Index][Thread Index]
[pct-l] Swollen Feet
i know lots of marathoners who recommend these:
http://www.biteshoes.com/
> If you do not want to worry too much about blisters and swollen feet,
> then wear hiking sandals. I currently use Bite hiking sandals. I
> sugguest you wear medium weight hiking socks, so your feet do not dry
> out too much on very long hikes. You could develop a callus or
> cracked foot skin if you do not protect your feet with socks and skin
> cream. Also, the socks protect your feet a little more against rocks
> and sticks. Though this is not a big problem if you are careful.
> Also, you need to train in sandals to strenghen your ankles. Sandals
> are great! Happy trails, Switchback
> _______________________________________________ pct-l mailing list
> pct-l@mailman.backcountry.net unsubscribe or change options:
> http://mailman.hack.net/mailman/listinfo/pct-l
_________________________________________________________________
http://fastmail.ca/ - Fast Secure Web Email for Canadians