[pct-l] Fwd: Water

[Bighummel at aol.com (Bighummel@aol.com)]

A friend of mine writes:
One glass of water shuts down midnight hunger pangs for almost 100% of the
dieters studied in a University study.

Lack of water is the #1 trigger of daytime fatigue.

Preliminary research indicates that 8-10 glasses of water a day could
significantly ease back and joint pain for up to 80% of sufferers.

A mere 2% drop in body water can trigger fuzzy short-term memory, trouble
with basic math, and difficulty focusing on the computer screen or

Drinking 5 glasses of water daily decreases the risk of colon cancer by 45%,
plus it can slash the risk of breast cancer by 79%, and one is 50% less
likely to develop bladder cancer.

Are you drinking the amount of water you should every day?

No kidding, all of the above is true...