[pct-l] Knee Injury

[Hiker97 at aol.com (Hiker97@aol.com)]

Does anyone have any advice on a sore knee.  My right knee has started 
bothering me.  Never had it before.  It started when I started my summer swimming 
program.  I just went for 10 minutes in the pool twice and just swimming very 
slowly.  That seem to do it.  My knee started hurting and now my trial name will 
have to "gimpy".  I am taking Glucosamine with MSM from the health food 
store.  Also I am wearing an elastic brace.  I heard that a cold pack was the way 
to go and not heat.  This might cancel my Mt. Whitney hike in late July.  
Thanks for any advice, Switchback