[pct-l] Dehydrated vegetables

[karinclaus at yahoo.com (Karin Claus)]

For my last through-hike - I bought lots of frozen
mixed vegetables.  I threw these in the dehydrator -
Then put them in my resupply boxes.


I would put 1/2 cup (dehydrated) in each dinner.

You can also dry other fresh vegetables - such as
cabbage, spinach.  I get a box of organic vegetables
every week - and dehydrate some for my resupply boxes.


I know they sell these in those small expensive
container.  I like to nibble on the store-bought 
veggies (without rehydrating).  Mine were great in
dinners - but not appetizing without rehydrating.

Karin 


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