[pct-l] Weight loss and Old Subarus

[Montedodge@aol.com (Montedodge@aol.com)]

 First the Doctor  charts are a good rough guide ,but not in stone. I am 6' 
and weigh 250 , but if a get to 215, people start wondering what's up. Try 
going to a Gym or fitness store and buy Whey Protein which can be made like a 
milkshake with milkman. ( Good Protein subitute) At least you will keep your 
muscle.   Next, Old Subarus!! Stehekin is very well repesented with it's 
large amount of old Subaru's . They are the dream trailhead car for under 
1,000 bucks. Easy to work on and run forever. ( Since all cars are barged to 
Stehekin, pre-computer cars are a must.


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