RE: [pct-l] Shin splints

[KARON Marshall D <marshall.d.karon@co.multnomah.or.us>]

Although I never developed shin splints, I do know that after I returned
from a 3 month PCT trek a few years ago I really had trouble jogging for a
few months. Don't know whether it was physical or psychological. Had no
problem when I kept alternating - but then who goes running when you are
hiking for months. 

I have heard that other folks had no problem going right back to jogging.
Guess we are all built differently.

=============================
Marshall Karon, Systems Analyst
Multnomah County Health Department
Health Information Systems
426 SW Stark Street - 7th Floor
Portland, OR 97204
E-Mail: marshall.d.karon@co.multnomah.or.us
Phone: (503) 248-3056 Ext. 28186 Fax: (503) 248-3015



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From: TempeMIke@aol.com [mailto:TempeMIke@aol.com]
Sent: Thursday, 20 April, 2000 10:03 AM