[pct-l] laser treatments for plantar fasciitis?
Gail
vanvelzer at charter.net
Tue Dec 22 00:55:33 CST 2015
I went to a chinese foot massage placer and it was gone in just a couple months. I went once a week.
Golly
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On 12/21/2015 8:18:29 PM, Melanie Clarke <melaniekclarke at gmail.com> wrote:
It took me 8-9 months to get rid of my Plantar Fascitis. To stay in shape
I went cycling, swimming and did living room workouts with step ups,
squats, lunges. My Podiatrist gave me a list of proper shoes to wear.
Merrell Moab Ventilators were on the list and I bought one from Asics for
every day. I developed P.F. doing interval training sprints on my toes
while wearing Altras Lone Peak, a minimalist shoe. My Podiatrist told me
to throw those away. I did physical therapy which included stretches,
ultrasound and electric pulses.
I'm fine now.
Diet Plan
On Mon, Dec 21, 2015 at 9:49 AM, Janet Grossman
wrote:
> Has anybody on the list had laser treatments for plantar fasciitis? If so,
> did it help? I'm battling PF and nothing seems to help so far, though I've
> read the thread on this list about it, and the podiatrist wants me to try
> laser.
>
> Rock-Kicker
>
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