[pct-l] Foot Ready

[Carol]

COMPEED. <obligatory autocorrect rant>

Sent from my iPhone

> On Feb 15, 2014, at 4:47 PM, Carol <museumgirl at me.com> wrote:
> 
> I've had tailors' bunions, as well, (too many years teaching art on hard floors wearing "professional-looking" shoes) and silicone sleeves under Injingis really help. You can get them just about anywhere. Competed bandages are great, too. 
> The major thing, though, is to stop sitting. Stand up to do everything, gradually increasing the time until you get to where you can stand comfortably all day. Best advice I ever heard. 
> Carol
> 
> Sent from my iPhone
> 
>>> On Feb 15, 2014, at 2:51 PM, Scott Bryce <sbryce at scottbryce.com> wrote:
>>> 
>>> On 2/9/2014 12:16 PM, walt Durling wrote:
>>> The little toes on my feet tend to rub together causing hot spots.
>> 
>> You can get silicone toe spacers made for ballet dancers at a dance
>> store. If your big toe rubs, Dr. Scholls makes a larger toe spacer that
>> is intended for people with bunions.
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