[pct-l] JMT bread

[Hank Magnuski]

I recently recorded a talk by Dr. Lustig (also known as Dr. Sugar). A 
fascinating discussion about how high-fructose corn syrup is killing us all:

    https://vimeo.com/66880771

His diet formula is simple: "Eat Real Food"

Hank


On Sun, 15 Sep 2013, Scott Williams wrote:

> Last February while driving home from skiing I happened to catch a one hour
> segment with a Dr. Robert Lustig.  He's the childhood endocrinologist at
> UCSF who is making the case for regulating the amount of sugar in America's
> diet.  He'd just published a book, "Fat Chance:  Beating the Odds Agains
> Sugar, Processed Food, Obesity, and Disease."  It's an amazing read with
> lots of studies making the case that most of the Western World's medical
> problems, those stemming from what is known as the "metabolic syndrome"
> many cancers, stroke and heart disease as well as the obvious, diabetes,
> are caused by the incredible amount of processed carbs we eat and the
> insulin jolt we are living with, hour after hour for years and years.  It's
> a great read and for me at least has explained why I'm feeling so good now
> not eating that crap any longer.