[pct-l] Plantar Fasciitis and KT Tape

[Diane Soini of Santa Barbara Hikes]

Shroomer must be out hiking or something. I believe he suffered a lot  
of Plantar Fasciitis. He discovered that removing all the insoles  
from his Montrail Sabinos was the answer. Nothing inside his shoes  
but his socks and feet. Minimalist like the whole barefoot movement  
but with all the benefits of decent trail shoes. He has hiked pain  
free ever since, including a thru-hike of the CDT last summer.

On Mar 7, 2013, at 10:00 AM, pct-l-request at backcountry.net wrote:

> Plantar Fasciitis and KT Tape