[pct-l] Food Bar Calorie Densities Compared

BF playswmatches at punk.net
Fri Feb 22 10:15:33 CST 2013


Here's a comparison of 10 food bars that you may be considering for your
big-assed hike this Spring. I hope this might help anyone looking to pack
light but calorie heavy:

Mainstay Emergency Bar   8 oz.   1200 cal $4.50/bar =     150 cal/oz. 
$0.56/oz  267 cal/$
Kind Plus 1.4 oz  190 cal $1.20/bar  =                              137
cal/oz   $0.85/oz  158 cal/$
Millennium Energy Bar 2.95 oz. 400 cal $1.45 per bar =    136 cal/oz 
$0.49/oz  276 cal/$
Organic Food Bar One 1.58oz 210 cal  $1.05/bar =           133 cal/oz  
$0.66/oz  200 cal/$
ProBar  Superfood Slam 3.0 oz   380 cal   $2.50/bar =       126 cal/oz. 
$0.83/oz  152 cal/$
Raw Revolution 1.8 oz  220 cal $1.46/bar         =               122
cal/oz   $0.81/oz  150 cal/$
Met RX Big 100 3.52 oz  410 cal  $1.74/bar  =                   117
cal/oz.  $0.49/oz   236 cal/$
Odwalla 2.0 oz, 210 cal  $1.20/bar =                                 105
cal/oz.  $0.60/oz. 175 cal/$
Clif Bar 2.4 oz,  240 cal  $1.00/bar =                                 100
cal/oz.  $0.42/oz  240 cal/$
Bear Valley Meal Pack  3.75 oz  210 cal    $1.50/bar  =        56 cal/oz. 
 $0.40/oz  140 cal/$

Note: the "new" Millennium Bars contain 3.5 grams of trans fat and
probably a few other things that aren't all that great for you, but you
get what you pay for, right? I wish I had time to compile the nutritional
info for these, but much of it can be found on the internets.

see y'all at the kick off!
-BF

p.s. - Apologies for omitting your favorite geometrically-shaped nutrient
block from my list.  Please feel free to contribute any addendum.




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