[pct-l] Trail food
David Thibault
dthibaul07 at gmail.com
Fri Mar 16 20:35:57 CDT 2012
I'm intrigued by spicy tofu. This this a dried tofu? Can you post a
recipe for a trail meal so I can understand this better.
Sounds like something I might want to add to the repertoire. How is this
packed and made on the trai?
Day-Late
> My trail diet is not that different from my home diet:
>
> Breakfast: oats/cereal or muesli with soy powder milk. Lara bars for brunch
> on the trail.
> Lunch: Rehydrated rice and beans with spicy tofu are staples, as are
> lentils. Chocolate/gorp/fruit etc. as snacks.
> Dinner: First instant miso soup, then rehydrated echiladas, beans and rice
> and vegetables, or lentils with vegetables.
>
> I don't eat meat. I don't eat dairy. I don't carry a stove anymore. I
> rehydrate in Ziplocks while hiking. I do not eat expensive, unhealthy MRE
> available from REI. Read the sodium and cholesterol on those. Aside from
> shoes, bag, and backpack, and camera, ultralight backpacking is dirt cheap
> when you avoid expensive food and unnecessary and heavy gear.
>
>
>
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