[pct-l] Planning for diabetic hiker
Joe Barbera
barberaj at tds.net
Fri Feb 3 02:33:23 CST 2012
Any other Type 1 diabetic hikers out there? I am planning my thru hike now,
and am struggling with several issues:
1) How to keep insulin viable during the desert? What is the coolest
part of the pack? Away from sun and body heat?
2) Best carb ratios for meals? I am finding almost no data on
sustained high output / 4,000 calorie diets Thinking 50 - 60%.
3) Continuous monitoring: I have the Dexcom system, but the patch goes
right where the hip belt goes. Any alternatives?
Joe B.
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