[pct-l] Tart Cherries vs Vitamin I

[Diane Soini of Santa Barbara Hikes]

Saturated animal fat is my antidote for inflammation. I'm serious. I  
stopped consuming soybean, corn and canola oil and started getting  
all my fat from animals, coconuts and olives and the pain leftover  
from hiking the PCT went away.

On Dec 7, 2012, at 10:00 AM, pct-l-request at backcountry.net wrote:

> From: Scott Iceberg <scotticeberg at yahoo.com>
> Subject: Re: [pct-l] Tart Cherries vs Vitamin I

> Tart Cherry is?definitely?my atom bomb for?inflammation. I find  
> apples and onions effective also.?