[pct-l] Tart Cherries vs Vitamin I

[Scott Iceberg]

I've been drinking it daily for a few years for arthritis. It keeps any and all joint pain at bay. Sure is expensive though.
I've found pills or powders to be ineffective. I need the juice or concentrate to get the desired effects. 

Tart Cherry is definitely my atom bomb for inflammation. I find apples and onions effective also. 


________________________________
 From: JPL <jplynch at crosslink.net>
To: Brick Robbins <brick at brickrobbins.com>; pct-l at backcountry.net 
Sent: Thursday, December 6, 2012 4:59 PM
Subject: Re: [pct-l] Tart Cherries vs Vitamin I
 
I drink tart cherry juice as a gout preventative.

-----Original Message----- 
From: Brick Robbins
Sent: Thursday, December 06, 2012 4:55 PM
To: pct-l at backcountry.net
Subject: [pct-l] Tart Cherries vs Vitamin I

http://www.ohsu.edu/xd/about/news_events/news/2010/2010-07-07-tart-cherry-juice-r.cfm

there is actually university research to back the Tart Cherries as an
anti inflammatory, claim up.

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