[pct-l] creatine monohydrate

[miles brown]

Has anyone ever used creatine on the PCT?
I'm considering it for the following reasons:

1) rebuild tissue after exertion
2) energy
3) WATER RETENTION !!! (- a side effect I think would be a benefit,
especially throughout the desert sections)

PS.
There's a "loading phase" (5-7 days of taking a dose 3-4 times daily with
250ml water) So, should be completed  at home (prior to entering PCT).

Thoughts?


-- 
Miles

*Find your passion.  **Pursue it with fervour.  *Have something to fall
back on.
(Like, your ass.)