[pct-l] Minimal shoes

[Tortoise]

bGot back from doing the north end of OR section A and all of OR section B. 
My feet did fine with just the Spenco insoles, no foot beds. Probably 
better. No knee problems either.  So I think either just the thin Spencos 
for cushioning or without any foot bed / insoles is the way to go.

Tortoise
<>  Because truth matters.<>


On 2011.07.28 21:58, Tortoise wrote:
> I'm heading out to due about 70 miles of Oregon last part of A and all of
> B. Will see how my feet do.
>
> Tortoise
>
> <>   Because truth matters.<>
>
>
> On 2011.07.28 19:06, Scott Williams wrote:
>> Hey Tortoise,
>>
>> I'm now going on 7 or 8 months with nothing in my old Montrail Sabina's, not
>> even a cushion, and my feet never felt better.  Climbed lots of granite
>> stairs and scampered from rock to rock on the Vernal/Nevada Falls trail
>> today.  No pain this evening.  We'll see how I fare rehiking most of WA
>> starting in a few weeks.  It's the thru hiker pressures on my feet I'm not
>> sure of.  But for my regular runs and long climbs up Mt. Diablo, I'm doing
>> just fine.  Maybe the small foot muscles are really getting stronger.
>>
>> Good for you,
>>
>> Shroomer
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