[pct-l] pay attention to yourself

[Kolby Kirk]

Ouch!!  Sorry to hear that, Shelly.  So no hiking with a finger splint??
Wimp! ;-)

Kolby


On Sun, Apr 24, 2011 at 7:02 PM, shelly skye <shelbel26 at gmail.com> wrote:

> i just wanted to write to mention that paying attention to your own body is
> really important out there. i was attempting a lake morena to idyllwild
> section hike in the last week and didn't pay attention to my needs for rest
> and food. i had decided (for some reason) that i needed to hike 9 miles by
> noon and as a result created a situation where i was clumsy and stumbled,
> putting out a hand to break my fall and breaking a finger in two places.
> needless to say i am off trail and very disappointed. all because i didn't
> take a break when i really needed one. i am sure you will all do fine out
> there but just be careful!
>
> --
> Shelly
>
> "We are not lost. We are searching alternative destinations."
> Unknown author
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