[pct-l] Food Weight

Gerry Zamora gerry0625 at gmail.com
Tue Apr 5 14:16:04 CDT 2011


Avg. 3000 cal per day that's still with out munchies.
On Apr 5, 2011 11:53 AM, "Ate Tuna" <atetuna at gmail.com> wrote:
> # of calories per day?
>
> On Tue, Apr 5, 2011 at 11:48 AM, Gerry Zamora <gerry0625 at gmail.com> wrote:
>
>> *Options:*Breakfast: Buttermilk Biscuits with Sausage GravyLunch: Cheddar
>> Jack Cheese SpreadDinner: Market Pasta Puttanesca with MeatDessert:
Banana
>> Puddin'
>>
>>
>>
>>
>> *Options:*Breakfast: Carob Energee NuggetsLunch: Cheddar Jack Cheese
Spread
>> Dinner: Southwest Black Bean & Corn SaladDessert: Strawberry Cheesecake
>>
>>
>>
>>
>> *Options:*Breakfast: Fruit Smoothie - Eat a PeachLunch: Ramen Rescue -
>> Roast
>> Chicken NoodlesDinner: Austintacious Tortilla SoupDessert: Banana Puddin'
>>
>>
>> *Options:*Breakfast: Fruit Smoothie - Tropic FusionLunch: Southwest Black
>> Bean & Corn SaladDinner: Dottie's Chicken & DumplingsDessert: Banana
>> Puddin'
>>
>>
>>
>>
>> *Options:*Breakfast: Biscuits with Sausage GravyLunch: Southwest Black
Bean
>> & Corn SaladDinner: 'The Big Easy' GumboDessert: Pumpkin Cheesecake
>>
>>
>>
>>
>> *Options:*Breakfast: Migas del Sol - Green SalsaLunch: Chicken Salad -
>> Mesquite SmokedDinner: Bangers & Mash - Venison SausageDessert: Ginger's
>> Sticky Toffee Pudding-Cakes
>>
>>
>> *Options:*Breakfast: Jump-Start Fruit Smoothie (Berry Berry)Lunch:
Chicken
>> Salad (Cajun Ranch)Dinner: Bangers & Mash with BeefDessert: Momma's Hot
>> Fudge Sweetcakes
>> On Tue, Apr 5, 2011 at 9:49 AM, Gerry Zamora <gerry0625 at gmail.com> wrote:
>>
>> > Ok more like 7 days but still seams light... im doing section c
starting
>> > the 16th give or take this is a trial run but sounds like im gonna be
>> > hungry.
>> > I will make up a list. So far it's all from packitgourmet I will
>> > supplementing the rest.
>> > On Apr 5, 2011 9:40 AM, "Scott Bryce" <sbryce at scottbryce.com> wrote:
>> > > On 4/4/2011 10:06 PM, Gerry Zamora wrote:
>> > >> So i got 8 days food Breakfast, Lunch, Dinner and Dessert comes in
at
>> > >> 11lbs. not including munchies! i just doubled my pack weight....
>> > >
>> > >
>> > > Interesting. 8 days of food for me would have weighed 20 lb. And I
did
>> > > not break the food up into meals. I ate continuously all day with one
>> > > hot meal at some time in the day. It is hard to average more than 120
>> > > calories per ounce. At 120 calories per ounce, you are carrying about
>> > > half of the total food energy you need. I hope you are adding LOTS of
>> > > munchies.
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>>
>>
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